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ScienceBased Health's Staying Healthy newsletters cover the latest scientific research on nutrition and health, including issues on dry eye, macular health, the role of antioxidants, heart-health, omega fatty acids and much more.
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Untitled Document Click to view newsletters from a particular year:
2008    2007    2006    2005    2004    2003    2002    2001
 

 
2008
 
May Anti-Glare Effects of Lutein, Zeaxanthin; Vitamin D for Artery Health
Apr News Bites: Recent Research Findings for Men
Mar Dietary Changes May Help Ease Pain
Feb Four Good Reasons to Take a "Multi" Regularly
Jan Update: Diet & Healthy Brain Function
   
2007

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Dec Spicing it Up with Healthful Turmeric
Nov Vitamin D: Higher Levels Needed for Better Health
Oct Healthful Eating for Better Lung Function
Sep Fish Oil Omega-3s: New Research Findings
Aug Strategies for a Healthy Blood Pressure
Jul News Bites: Breast, Eye and Colon Health
Jun Reviews Support Antioxidant Use during Chemotherapy
May Zinc for Seniors and Magnesium for Teens
Apr Contact Lens Wear, Dry Eye & Fatty Acids
Mar Growing Health Importance of Dietary Flavonoids
Feb Fending Off Mental Aging
Jan News Bites: Meditating to Fight Fatigue, Meeting Folic Acid Goals, and B-Vitamins for Quality of Life
   
2006

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Dec News Bites: Fish as Food for the Brain & Exercise for Eye Health
Nov Lutein and AMD: Results from the CAREDS Study
Oct Be Savvy about Fish Safety
Sep Olive Oil: More Potential Health Benefits Revealed
Aug Nutrition News Bites: Magnesium & the Mediterranean Diet
Jul Nutrition News Bites: Weights for Women; Acupuncture for Dry Eyes; Vinegar & Blood Sugar
Jun The Second Age-Related Eye Disease Study (AREDS II)
May Nutrition News Bites: Vitamin D for Lung Health, Omega-3s for Healthier Hearts
Apr Nutrition News Bites: Green Tea, Calcium and Shingles-Fighting Foods
Mar Be Wise about Fats: Lessons from the Women's Health Initiative Study
Feb Right Nutrition and Avoiding Triggers Helps Combat Dry Eye Syndrome
Jan Reversing Insulin Resistance For Better Health and Mental Sharpness
   
2005

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Dec News Briefs: Crucifers, Lung & Stomach Health; Magnesium & Bone Strength; Selenium & Joint Vitality
Nov Be Sodium-Smart for Healthier Blood Pressure and Bones
Oct Lowering Risk for Breast Cancer
Sep Embracing the Mediterranean-Style Diet
Aug News You Can Use: Vitamin C aids Lutein, Calcium Fights Polyps, Higher Vitamin D Needs
Jul Your Diet Can Help Fight Against Cataract
Jun Cell-Protecting Nutrients
May Defending Against Diabetes
Apr Cut Back on Red Meat for Colon Health
Mar Spotlight on Vitamin B12
Feb Lutein, Antioxidants May Protect Skin as Well as the Eyes
Jan Keeping the Flu Bug at Bay
 
2004

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Dec A Word on Vitamin E Safety & 2 Heart Health Studies
Nov Filling the Vioxx Void
Oct Spotlight on Taurine
Sep Vitamin E & Immunity in the elderly
Aug Food Combinations for Higher Cancer Protection
Jul Weighing in on Low-Carb Diets
Jun Folate Update
May "Benchmark" Findings from New Lutein, Vitamin C Studies
Apr Anti-Inflammatory Action Plan, Part II
Mar Inflammation and Heart Disease, Part I
Feb High Fats May Speed Up AMD
Jan Antioxidants May be Beneficial in Glaucoma
 
2003
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Dec Nutritional Help For Aging Joints
Nov Calcium and Bone Health: Recent findings
Oct The Powers of Vitamin C: Research Update
Sep Tips for Choosing a Good Multi Supplement
Aug A Medley of Healthy Summer Foods ...
Jul GLA May Help Dry Eye from Corrective Laser Surgery
Jun OculaRx®: Formula Update & New Name: OcularProtect®
May A Guide to Reading Supplement Labels
Apr Spotlight on Vitamin E
Mar Health Benefits of Vitamin D
Feb Long term Lutein Supplementation for age-related Cataract
Jan Antioxidants & Alzheimer's
 
2002
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Dec Potassium and the Risk of Stroke
Nov Tips for Storing your ScienceBased Health Supplements
Oct B Vitamins, Angioplasty, & Heart Health
Sep Nutrition & Prostate Health
Aug JAMA Reverses Position on Vitamins
Jul Vitamin C & Lung Health
Jun Green Tea & Heart Health
May The REACT Study: Antioxidants & Cataract
Apr Coping With Stress
Mar Type II Diabetes and Lifestyle
Feb Anthocyananins: The Color Purple
Jan Setting Goals for the New Year
 
2001
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Dec The AREDS Clinical Trial
Oct Diabetic Eye Disease Month
Sep Spotlight on Folic Acid
Aug Nutrition and Immunity
Jul Spotlight on Lutein, Part II
Jun Spotlight on Lutein
May B Vitamins and Homocysteine

 
 
 
 

 

 

 

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