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Nutrition and Eye Health News & Tips Scientific write-ups of the latest research in nutrition and eye health A simple guide to how various nutrients affect our eyes and bodies Detailed product information

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Education

ScienceBased Health provides a number of educational resources, including our monthly Staying Healthy Newsletter, monthly EduFacts scientific write-ups, nutrient glossary and scientific detail sheets (monographs) on our products. Browse these resources below.

	Staying Healthy Newsletter

	Staying Healthy Newsletter

	EduFacts Scientific Write-ups

	EduFacts Scientific Write-ups

	Nutrient Glossary

	Nutrient Glossary

	Nutrition News

	Nutrition News

	Monographs

	Monographs

	Links

	Links

Staying Healthy Monthly E-Newsletter

ScienceBased Health's Staying Healthy newsletters cover the latest news on nutrition and health, includes issues on dry eye, macular health, the role of antioxidants, heart health, omega fatty acids and much more.

year: 2010

	2010 Mar	In the News: Magnesium, Flavonoids and Vitamin D - Close
	2010 Feb	In the News: Anti-aging Effects of Blueberries, Omega-3s & Salt Reduction - Close
	2010 Jan	In the News: Med Diet & Mood, AMD, & Fish Tips - Close
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year: 2009

	2009 Dec	A Daily Dose of Color for Good Health - Close
	2009 Nov	Nutrition, Aging and Telomeres - Close
	2009 Oct	Heart-Felt Nutrients - Close
	2009 Sep	New Findings on Nutrients & Mental Function - Close
	2009 Aug	Dietary Tips from New Cancer Prevention Research - Close
	2009 Jul	In the News: Omega-3s, Antioxidants and GLA - Close
	2009 Jun	Take the Right Steps to Fend Off Macular Degeneration (AMD) - Close
	2009 May	Drink to your Health: Red Wine and Pomegranate Juice - Close
	2009 Apr	Four New Studies Underscore Vital Role of Vitamins & Minerals - Close
	2009 Mar	Diabetes & Nutrition Part III: Complementary Nutrients - Close
	2009 Feb	Diabetes & Nutrition Part II: Vitamins & Minerals - Close
	2009 Jan	Diabetes & Nutrition Part I: New Dietary Findings - Close
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year: 2008

	2008 Dec	In the News: B12 & the Brain, Omega-3 & Broccoli for Ailing Hearts - Close
	2008 Nov	Recent Research on Diet, Antioxidants & Cataract - Close
	2008 Oct	Let's Get Physical! - Close
	2008 Sep	Update: Green Tea & Health - Close
	2008 Aug	Mediterranean Diet Gains Momentum - Close
	2008 Jul	In the News: Vitamins B6, C, & D, and the Omega-3 Fats - Close
	2008 Jun	Staving off Stroke, & Berries for Better Health - Close
	2008 May	Anti-Glare Effects of Lutein, Zeaxanthin; Vitamin D for Artery Health - Close
	2008 Apr	News Bites: Recent Research Findings for Men - Close
	2008 Mar	Dietary Changes May Help Ease Pain - Close
	2008 Feb	Four Good Reasons to Make a "Multi" Regularly - Close
	2008 Jan	Update: Diet & Healthy Brain Function - Close
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year: 2007

	2007 Dec	Spicing it Up with Healthful Turmeric - Close
	2007 Nov	Vitamin D: Higher Levels Needed for Better Health - Close
	2007 Oct	Healthful Eating for Better Lung Function - Close
	2007 Sep	Fish Oil Omega-3s: New Research Findings - Close
	2007 Aug	Strategies for a Healthy Blood Pressure - Close
	2007 Jul	News Bites: Breast, Eye and Colon Health - Close
	2007 Jun	Reviews Support Antioxidant Use during Chemotherapy - Close
	2007 May	Zinc for Seniors and Magnesium for Teens - Close
	2007 Apr	Contact Lens Wear, Dry Eye & Fatty Acids - Close
	2007 Mar	Growing Health Importance of Dietary Flavonoids - Close
	2007 Feb	Fending Off Mental Aging - Close
	2007 Jan	News Bites: Meditating to Fight Fatigue, Meeting Folic Acid Goals, and B-Vitamins for Quality of Life - Close
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year: 2006

	2006 Dec	News Bites: Fish as Food for the Brain & Exercise for Eye Health - Close
	2006 Nov	Lutein and AMD: Results from the CAREDS Study - Close
	2006 Oct	Be Savvy about Fish Safety - Close
	2006 Sep	Olive Oil: More Potential Health Benefits Revealed - Close
	2006 Aug	Nutrition News Bites: Magnesium & the Mediterranean Diet - Close
	2006 Jul	News Bites: Weights for Women; Acupuncture for Dry Eyes; Vinegar & Blood Sugar - Close
	2006 Jun	The Second Age-Related Eye Disease Study (AREDS II) - Close
	2006 May	Nutrition News Bites: Vitamin D for Lung Health, Omega-3s for Healthier Hearts - Close
	2006 Apr	Nutrition News Bites: Green Tea, Calcium and Shingles-Fighting Foods - Close
	2006 Mar	Be Wise about Fats: Lessons from the Women's Health Initiative Study - Close
	2006 Feb	Right Nutrition and Avoiding Triggers Helps Combat Dry Eye Syndrome - Close
	2006 Jan	Reversing Insulin Resistance For Better Health and Mental Sharpness - Close
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year: 2005

	2005 Dec	News Briefs: Crucifers, Lung & Stomach Health; Magnesium & Bone Strength; Selenium & Joint Vitality - Close
	2005 Nov	Be Sodium-Smart for Healthier Blood Pressure and Bones - Close
	2005 Oct	Lowering Risk for Breast Cancer - Close
	2005 Sep	Embracing the Mediterranean-Style Diet - Close
	2005 Aug	News You Can Use: Vitamin C aids Lutein, Calcium Fights Polyps, Higher Vitamin D Needs - Close
	2005 Jul	Your Diet Can Help Fight Against Cataract - Close
	2005 Jun	Protecting our Cells with Broccoli, Green Tea, Tomatoes and Berries - Close
	2005 May	Defending Against Diabetes - Close
	2005 Apr	Cut Back on Red Meat for Colon Health - Close
	2005 Mar	Spotlight on vitamin B12 - Close
	2005 Feb	Lutein, Antioxidants May Protect Skin as Well as The Eyes - Close
	2005 Jan	Keeping the Flu Bug at Bay - Close
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year: 2004

	2004 Dec	NEI AREDS Authors Advise AMD Patients To Continue Taking Supplements with 400 IU Vitamin E - Close
	2004 Nov	Filling the Vioxx Void: From Medicines to Complementary Strategies for Arthritis - Close
	2004 Oct	Spotlight on Taurine - Close
	2004 Sep	Vitamin E Shown to Fight Colds in the Elderly - Close
	2004 Aug	Food Combinations for Higher Cancer Protection - Close
	2004 Jul	Weighing In on Low-Carb Diets - Close
	2004 Jun	Folate Update - Close
	2004 May	"Benchmark" Findings from New Lutein, Vitamin C Studies - Close
	2004 Apr	Part II. Anti-Inflammatory Action Plan - Close
	2004 Mar	Part I. Inflammation and Heart Disease - Close
	2004 Feb	High-fat diets may speed up AMD - Close
	2004 Jan	Antioxidants May be Beneficial in Glaucoma - Close
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year: 2003

	2003 Dec	Nutritional Help For Aging Joints - Close
	2003 Nov	Calcium and Bone Health - Close
	2003 Oct	The Powers of Vitamin C: Research Update - Close
	2003 Sep	Tips for Choosing a Good Multi Supplement - Close
	2003 Aug	A Medley of Healthy Summer Foods ... - Close
	2003 Jul	GLA and Corrective Laser Surgery - Close
	2003 Jun	OculaRx®: Formula Update & New Name: OcularProtect® - Close
	2003 May	A Guide to Reading Supplement Labels - Close
	2003 Apr	Spotlight on vitamin E - Close
	2003 Mar	Health Benefits of vitamin D - Close
	2003 Feb	Long term Lutein Supplementation Improves Eyesight in People with Age-related Cataract - Close
	2003 Jan	Antioxidants and Alzheimer's - Close
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year: 2002

	2002 Dec	Potassium and the Risk of Stroke - Close
	2002 Nov	Tips for Storing your ScienceBased Health Supplements - Close
	2002 Oct	B Vitamins Support Heart Health - Close
	2002 Sep	Nutrition and Prostate Health: What's the latest? - Close
	2002 Aug	The Journal of the American Medical Association (JAMA) Reverses its Position on Vitamin Supplements - Close
	2002 Jul	Vitamin C Helps Keep Lungs Healthy Over Time - Close
	2002 Jun	Green Tea: Drink to Your Health! - Close
	2002 May	Cataract: New evidence that antioxidants support lens health - Close
	2002 Apr	Coping with Stress - Close
	2002 Mar	Making Moderate Lifestyle Changes Can Help Prevent Type 2 Diabetes - Close
	2002 Feb	Anthocyanins - Close
	2002 Jan	Setting Goals for the New Year - Close
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year: 2001

	2001 Dec	New Study Finds That Supplements Help People with Age-related Macular Degeneration Keep Their Vision - Close
	2001 Oct	Diabetic Eye Disease Month - Close
	2001 Sep	Spotlight on Folic Acid - Close
	2001 Aug	Nutrition and Immunity - Close
	2001 Jul	Spotlight on Lutein, Part II - Close
	2001 Jun	Spotlight on Lutein - Close
	2001 May	B Vitamins and Homocysteine - Close
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EduFacts Scientific Write-ups

ScienceBased Health's Edufacts essays cover the latest scientific research on nutrition and eye health. Choose from the EduFacts essays covering the latest research on dry eye, macular health, optic nerve health, the role of antioxidants, omega fatty acids and more. The most recent EduFacts issues are listed at the top of each section.

Volume 10

Procyanidins Benefit Microcirculation in Early Retinopathy

Review: Lutein & Zeaxanthin Metabolism

Omega-3 Rich Diet May Prevent AMD Onset

GLA & EPA / DHA Combination Advantageous in Dry Eye

CVD and AMD: The Connection Grows Stronger

Omega-3s Reduce Lesions in an Animal Model of AMD

Inadequate Omega-3 Intake Contributes to 84,000 U.S. Deaths Annually

Hold the Burger? Red Meat Tied to Mortality, Early AMD

Volume 9

Nutrition Impacts AMD Risk & Health Costs

GLA Improves Comfort in Contact Lens-Related Dry Eye

Drinking Wine Linked to Higher Omega-3 Levels

Review: Procyanidins from Pine Bark Extract & Diabetic Retinopathy

EUREYE Study: Blue Light Exposure & Low Antioxidants Increase AMD Risk

EPA and DHA Again Linked with AMD Risk Reduction

Anthocyanins from Bilberry & Black Currant Dampen Inflammation

CTNS Trial: 'Multi' Use Prevents or Delays Certain Cataracts

CAREDS Trial: Lutein and Zeaxanthin Linked to Lower Cataract Risk

Volume 8

Omega-3 & Antioxidants Improve Visual Acuity in Dry AMD

Meta-Analysis: Omega-3 Intake Lowers AMD Risk

Antioxidants Protect Trabecular Meshwork in Glaucoma

Zinc & Lutein Protect Against AMD in Blue Mountains Eye Study

Lutein, Zeaxanthin and Vitamin E "Eyed" for Cataract

AREDS: 'Multi' Use Slows Cataracts

Neuroprotection by Vitamin E in Glaucoma

Vitamin B Trio Effective Against AMD

AREDS Analyses: Higher Omega-3 & Lutein Lower AMD Likelihood

Volume 7

High Glycemic Index Diet Raises Risk of Early & Late AMD

DHA and EPA May Protect Against Retinopathy

Vitamin D Linked to Lower Risk of AMD

Zinc and Immunity, Lutein and Skin Health

Risk Factors for Late AMD in Women

New Clues about Zinc's Protective Actions in AMD

GLA: A Safe & Effective Anti-Inflammatory Omega-6 Fatty Acid

Update: Nutrients & Retinitis Pigmentosa

From Inuit to Implementation: Omega-3s Have Come of Age

Volume 6

More Support for Lutein & Zeaxanthin in AMD Risk Reduction

Supplemental GLA Improves Dry Eye in Sjögren's Syndrome

Select Flavonoids Protect RPE Cells from Oxidative Stress

Oily Fish Consumption Found to Lower Early & Late AMD Risk

Low Glycemic Index Carbs Linked to Reduced Risk for Cataract & AMD

Anti-Inflammatory Effect Observed for Lutein

Discoveries Shed Light on How DHA Helps Protect Against AMD

AREDS Analysis: Antioxidants, Omega-3 and the AMD-CVD Connection

Antioxidants Substantially Lower the Risk of Developing AMD

Volume 5

Understanding the Genetic Components of AMD: Where Are we Now?

Body Mass Index: An Independent Risk Factor for Cataract

NEI Review: Role of Omega-3 in Retinal Health & Disease

Long-term Vitamin E Supplement Use Slows Cataract Progression

Safety Review of Ginkgo Biloba

Dry Eye More Common Among Diabetics

Nutrition and Genetics: Vitamin E May Help Some Diabetics

Obesity, Lutein & AMD: A Growing Web of Connections

Study Suggests Lutein and Zeaxanthin Offer Lens Protection

Volume 4

AREDS Analysis - Zinc, Antioxidants Increase Survival

The LAST Study (Part II): Lutein Supplementation for ARMD

New Clue to Glaucoma Pathogenesis: Antioxidants Could Prove Helpful

Ginkgo Biloba Improves Visual Field in Normal Tension Glaucoma

Study Supports HydroEye® as Useful Pre-LASIK Strategy

Oral Omega Fats, GLA & LA, Increase Tear Production After PRK

Long Term Lutein Supplementation for Age-related Cataract

Supplemental Lutein May Restore Macular Levels to Normal in AMD

A Study of Preexisting Dry Eye as a Risk Factor After LASIK Surgery

The LAST Study: Lutein Supplementation for ARMD

The REACT Study: Antioxidant Supplementation for Age-Related Cataract

The AREDS Clinical Trial: Antioxidant & Zinc Supplementation for AMD

Black Currant Seed Oil and EFAs in Dry Eye and Immunity

Dry Eye: A Clinical Trial of Essential Fatty Acids

Dry Eye: A Preliminary Study of Treatment With Fatty Acids & Vitamins

The Scottish Heart Health Study

Noncompliance with Hormone Replacement Therapy (HRT)

Antioxidants Supplements and Preeclampsia

Multivitamin Supplements and Birth Defects

More Results from The Nurses' Health Study

Volume 3

The POLA Study: Vitamin E & Age-Related Macular Degeneration

Effect of Vitamin Supplement Use and Risk of Cataract